Squisito Pizza and Pasta, Crab Ravioli, Medio

Squisito Pizza and Pasta, Crab Ravioli, Medio


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin K, Vitamin A, Selenium, Phosphorus, Calcium, Vitamin C and Magnesium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Calories in 1 Order (361g)

800 calories / 531 from fat


 
Carbohydrates
39 g
 
Proteins
27 g
 
Fat
59 g
 
Saturated Fat
37 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(34.9 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 267 min
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Jog 107 min
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Cleaning 200 min
Burn calories with Child Care
Child Care 320 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Crab Ravioli, Medio

Serving Size: Order (361g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 37 g 🔒%
Cholesterol 230 mg 🔒%
Sodium 1730 mg 🔒%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 🔒%
Protein 27 g 54%
 
Vitamins
Vitamin A 3400.1 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 25.8 mg 🔒%
Vitamin D 1.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 767.5 mcg 🔒%
 
Minerals
Calcium (Ca) 460 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 151.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1083 mg 🔒%
Phosphorus (P) 476.5 mg 🔒%
Selenium (Se) 43.7 mcg 🔒%
Zinc (Zn) 3.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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