Squisito Pizza and Pasta, Crab Ravioli, Medio
✓
Order361 g

Calories in 1 Order (361 g)
800 calories, 531 from fat
 
Carbs
39 g
 
Proteins
27 g
 
Fat
59 g
 
Sat. Fat
37 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Crab Ravioli, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Squisito Pizza and Pasta, Crab Ravioli, Medio contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(34.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
91%
Fat
185%
Saturated Fat
77%
Cholesterol
72%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
267 min
107 min
200 min
320 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Crab Ravioli, Medio

Serving Size: Order (361g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 37 g 185%
Cholesterol 230 mg 76.7%
Sodium 1730 mg 72.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12%
Protein 27 g 54%
 
Vitamins
Vitamin A 3400.1 IU 68%
Vitamin B6 0.5 mg 26.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 25.8 mg 43%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 767.5 mcg 959.4%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 151.6 mg 37.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1083 mg 30.9%
Phosphorus (P) 476.5 mg 47.7%
Selenium (Se) 43.7 mcg 62.4%
Zinc (Zn) 3.9 mg 25.8%