Squisito Pizza and Pasta, Penne Sunrise, Medio

Order540 g


Calories in 1 Order (540 g)
860 calories, 369 from fat
 
Carbs
97 g
 
Proteins
28 g
 
Fat
41 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Penne Sunrise, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Squisito Pizza and Pasta, Penne Sunrise, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
32%
Carbs
20%
Fiber
63%
Fat
45%
Saturated Fat
8%
Cholesterol
75%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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287 min
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215 min
344 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Penne Sunrise, Medio

Serving Size: Order (540g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 9 g 45%
Cholesterol 25 mg 8.3%
Sodium 1810 mg 75.4%
Total Carbohydrate 97 g 32.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5.4 g 18%
Protein 28 g 56%
 
Vitamins
Vitamin A 1550.1 IU 31%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 1 mcg 17.1%
Vitamin C 30 mg 50%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 151.2 mg 37.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1047.6 mg 29.9%
Phosphorus (P) 977.4 mg 97.7%
Selenium (Se) 26.5 mcg 37.8%
Zinc (Zn) 5.8 mg 38.5%