Squisito Pizza and Pasta, Ravioli Ragu, Grande

Order515 g


Calories in 1 Order (515 g)
2430 calories, 972 from fat
 
Carbs
240 g
 
Proteins
115 g
 
Fat
108 g
 
Sat. Fat
61 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Ravioli Ragu, Grande has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Squisito Pizza and Pasta, Ravioli Ragu, Grande contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (45% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
230%
Protein
80%
Carbs
68%
Fiber
166%
Fat
305%
Saturated Fat
142%
Cholesterol
113%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
810 min
324 min
608 min
972 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Ravioli Ragu, Grande

Serving Size: Order (515g)

* Amount Per Serving
Calories 2430 cal
Calories from Fat 972 cal
% Daily Value
Total Fat 108 g 166.2%
Saturated Fat 61 g 305%
Cholesterol 425 mg 141.7%
Sodium 2720 mg 113.3%
Total Carbohydrate 240 g 80%
Dietary Fiber 17 g 68%
Sugars (Added) 20.6 g 68.7%
Protein 115 g 230%
 
Vitamins
Vitamin A 30.9 IU 0.6%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 7.5 mg 41.8%
Magnesium (Mg) 108.2 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.7 mg 5.6%
Phosphorus (P) 391.4 mg 39.1%
Selenium (Se) 122.6 mcg 175.1%
Zinc (Zn) 3.3 mg 22.3%