Squisito Pizza and Pasta, Ravioli Rose, Medio
✓
Order337 g

Calories in 1 Order (337 g)
570 calories, 315 from fat
 
Carbs
33 g
 
Proteins
31 g
 
Fat
35 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Ravioli Rose, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Squisito Pizza and Pasta, Ravioli Rose, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
11%
Carbs
12%
Fiber
54%
Fat
105%
Saturated Fat
43%
Cholesterol
69%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Ravioli Rose, Medio

Serving Size: Order (337g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 21 g 105%
Cholesterol 130 mg 43.3%
Sodium 1660 mg 69.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 6.7 g 22.5%
Protein 31 g 62%
 
Vitamins
Vitamin A 3550 IU 71%
Vitamin B6 0.3 mg 16%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 33.6 mg 56%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.8%
 
Minerals
Calcium (Ca) 840 mg 84%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 57.3 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.6 mg 15.6%
Phosphorus (P) 357.2 mg 35.7%
Selenium (Se) 88.6 mcg 126.6%
Zinc (Zn) 1.7 mg 11%