Squisito Pizza and Pasta, Spaghetti Ala Ragu, Grande

Order567 g


Calories in 1 Order (567 g)
730 calories, 189 from fat
 
Carbs
108 g
 
Proteins
27 g
 
Fat
21 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Spaghetti Ala Ragu, Grande has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Squisito Pizza and Pasta, Spaghetti Ala Ragu, Grande contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
36%
Carbs
32%
Fiber
32%
Fat
50%
Saturated Fat
15%
Cholesterol
88%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Spaghetti Ala Ragu, Grande

Serving Size: Order (567g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Cholesterol 45 mg 15%
Sodium 2120 mg 88.3%
Total Carbohydrate 108 g 36%
Dietary Fiber 8 g 32%
Sugars (Added) 5.7 g 18.9%
Protein 27 g 54%
 
Vitamins
Vitamin A 2950.1 IU 59%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 1.2 mcg 20%
Vitamin C 37.8 mg 63%
Vitamin D 1.7 mcg 0.4%
Vitamin E 6 mg 20%
Vitamin K 185.4 mcg 231.8%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 120.2 mg 30.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1362.4 mg 38%
Phosphorus (P) 500.7 mg 50.1%
Selenium (Se) 69.2 mcg 98.8%
Zinc (Zn) 3 mg 20%