Squisito Pizza and Pasta, Spaghetti Della Mamma with Sausage, Medio

Order512 g


Calories in 1 Order (512 g)
860 calories, 387 from fat
 
Carbs
81 g
 
Proteins
37 g
 
Fat
43 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Sausage, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Sausage, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
27%
Carbs
24%
Fiber
66%
Fat
90%
Saturated Fat
30%
Cholesterol
119%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
287 min
115 min
215 min
344 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Spaghetti Della Mamma with Sausage, Medio

Serving Size: Order (512g)

* Amount Per Serving
Calories 860 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 18 g 90%
Cholesterol 90 mg 30%
Sodium 2860 mg 119.2%
Total Carbohydrate 81 g 27%
Dietary Fiber 6 g 24%
Sugars (Added) 5.1 g 17.1%
Protein 37 g 74%
 
Vitamins
Vitamin A 785.1 IU 15.7%
Vitamin B6 0.8 mg 39.9%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 14.3 mg 23.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 54.3 mcg 67.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 6.9 mg 38.1%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1152 mg 32.9%
Phosphorus (P) 629.8 mg 63%
Selenium (Se) 49.2 mcg 70.2%
Zinc (Zn) 3.1 mg 20.5%