Squisito Pizza and Pasta, Tortellini Primavera, Medio

Order712 g


Calories in 1 Order (712 g)
640 calories, 117 from fat
 
Carbs
98 g
 
Proteins
32 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Tortellini Primavera, Medio has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Squisito Pizza and Pasta, Tortellini Primavera, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
33%
Carbs
52%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
213 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Tortellini Primavera, Medio

Serving Size: Order (712g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 2080 mg 86.7%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1338.6 IU 26.8%
Vitamin B6 0.5 mg 26%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 12 mg 20.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.4%
Iron (Fe) 6 mg 33.5%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1359.9 mg 38.9%
Phosphorus (P) 306.2 mg 30.6%
Selenium (Se) 57 mcg 81.4%
Zinc (Zn) 3.7 mg 24.7%