Stop & Shop, Tortellini, Whole Wheat, Three Cheese
✓
Cup128 g

Calories in 1 cup (128 g)
341.4 calories, 63 from fat
 
Carbs
54.3 g
 
Proteins
15.1 g
 
Fat
7 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Tortellini, Whole Wheat, Three Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Stop & Shop, Tortellini, Whole Wheat, Three Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
16%
Fiber
11%
Fat
15%
Saturated Fat
20%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
46 min
85 min
137 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Tortellini, Whole Wheat, Three Cheese

Serving Size: cup (128g)

* Amount Per Serving
Calories 341.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.1 g 15.4%
Cholesterol 60.3 mg 20.1%
Sodium 481.9 mg 20.1%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 301.2 IU 6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 150.5 mg 15.1%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 192 mg 5.5%
Phosphorus (P) 193.3 mg 19.3%
Selenium (Se) 28.4 mcg 40.6%
Zinc (Zn) 1.1 mg 7.6%