Stouffer's Cheese Tortellini Vinaigrette

Cup169 g
Stouffer''s Meal (6.875 Oz)195 g


Calories in 1 cup (169 g)
376.9 calories, 229.5 from fat
 
Carbs
24.5 g
 
Proteins
12.2 g
 
Fat
25.5 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Cheese Tortellini Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Cheese Tortellini Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
12%
Fiber
39%
Fat
31%
Saturated Fat
7%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Cheese Tortellini Vinaigrette

Serving Size: cup (169g)

* Amount Per Serving
Calories 376.9 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.3%
Saturated Fat 6.3 g 31.3%
Cholesterol 20.3 mg 6.8%
Sodium 434.3 mg 18.1%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 540.8 IU 10.8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 31.9 mg 53.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.2%
 
Minerals
Calcium (Ca) 241.7 mg 23.7%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.7 mg 6.3%
Phosphorus (P) 216.3 mg 21.6%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.3 mg 8.8%