Stouffer's Lean Cuisine, Chicken Florentine Lasagna, one dish favorites
✓
Package283 g

Calories in 1 package (283 g)
279.9 calories, 53.1 from fat
 
Carbs
35.9 g
 
Proteins
20.1 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Chicken Florentine Lasagna, one dish favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Stouffer's Lean Cuisine, Chicken Florentine Lasagna, one dish favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
13%
Fiber
9%
Fat
10%
Saturated Fat
10%
Cholesterol
27%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Chicken Florentine Lasagna, one dish favorites

Serving Size: package (283g)

* Amount Per Serving
Calories 279.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2 g 9.9%
Cholesterol 30 mg 10%
Sodium 650.1 mg 27.1%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 2.8 g 9.4%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.9%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 56.6 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 367.9 mg 36.8%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 2 mg 13%