Stouffer's Lean Cuisine, Veggie Cuisine Tuscan-Style Vegetable Lasagna, Vegetable Classics
✓
Package297 g

Calories in 1 package (297 g)
319.9 calories, 45 from fat
 
Carbs
49.9 g
 
Proteins
18.1 g
 
Fat
5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Veggie Cuisine Tuscan-Style Vegetable Lasagna, Vegetable Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Stouffer's Lean Cuisine, Veggie Cuisine Tuscan-Style Vegetable Lasagna, Vegetable Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
15%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
27%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Veggie Cuisine Tuscan-Style Vegetable Lasagna, Vegetable Classics

Serving Size: package (297g)

* Amount Per Serving
Calories 319.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 2.1 g 10.4%
Cholesterol 15.1 mg 5%
Sodium 650.1 mg 27.1%
Total Carbohydrate 49.9 g 16.6%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 5.9 g 19.8%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 11.9 mg 19.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 42.2 mcg 52.7%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 650.1 mg 18.6%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 31.5 mcg 45%
Zinc (Zn) 1.1 mg 7.5%