Stouffer's Satisfying Servings Baked Ziti, 16 oz
✓
Cup242 g

Calories in 1 cup (242 g)
276.8 calories, 86.4 from fat
 
Carbs
36.2 g
 
Proteins
11.7 g
 
Fat
9.6 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Servings Baked Ziti, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Stouffer's Satisfying Servings Baked Ziti, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
11%
Fiber
15%
Fat
24%
Saturated Fat
9%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
92 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Servings Baked Ziti, 16 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 276.8 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.7%
Saturated Fat 4.8 g 24%
Cholesterol 26.6 mg 8.9%
Sodium 0.5 mg 0%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 2.4 g 8.1%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 416.2 mg 11.9%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.1 mg 7.1%