Stouffer's, Spaghetti with Meat Sauce , 10.75 oz

Package340 g


Calories in 1 package (340 g)
349.9 calories, 107.1 from fat
 
Carbs
43.9 g
 
Proteins
17 g
 
Fat
11.9 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Spaghetti with Meat Sauce , 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Stouffer's, Spaghetti with Meat Sauce , 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
20%
Fiber
18%
Fat
20%
Saturated Fat
10%
Cholesterol
28%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Spaghetti with Meat Sauce , 10.75 oz

Serving Size: package (340g)

* Amount Per Serving
Calories 349.9 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.1 g 20.4%
Cholesterol 29.9 mg 10%
Sodium 659.9 mg 27.5%
Total Carbohydrate 43.9 g 14.6%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 3.4 g 11.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.9 mcg 37.4%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 991.1 mg 28.9%
Phosphorus (P) 165.6 mg 16.6%
Selenium (Se) 46.9 mcg 67%
Zinc (Zn) 1.7 mg 11.3%