Stouffer's, Spaghetti with Meatballs , Classic Recipes

Package357 g


Calories in 1 package (357 g)
390 calories, 99 from fat
 
Carbs
52 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Spaghetti with Meatballs , Classic Recipes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Stouffer's, Spaghetti with Meatballs , Classic Recipes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
17%
Carbs
20%
Fiber
17%
Fat
20%
Saturated Fat
10%
Cholesterol
33%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Spaghetti with Meatballs , Classic Recipes

Serving Size: package (357g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 790 mg 32.9%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 5 g 20%
Sugars (Added) 3.6 g 11.9%
Protein 19 g 38%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.4 mcg 39.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 903.2 mg 26.1%
Phosphorus (P) 173.9 mg 17.4%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 1.8 mg 11.9%