Suddenly Pasta Salad, Basil Pesto, Betty Crocker, 7.6 oz
✓
Cup51 g

Calories in 1 cup (51 g)
180 calories, 13.5 from fat
 
Carbs
35 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Suddenly Pasta Salad, Basil Pesto, Betty Crocker, 7.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Suddenly Pasta Salad, Basil Pesto, Betty Crocker, 7.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Suddenly Pasta Salad, Basil Pesto, Betty Crocker, 7.6 oz

Serving Size: cup (51g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 4.6 mg 1.8%
Sodium 570 mg 24%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.9 mg 1.5%
Vitamin D 72.8 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.9 mg 4.6%
Phosphorus (P) 92.7 mg 9.3%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.8 mg 5.6%