Suddenly Pasta Salad, Ranch & Bacon, Betty Crocker, 15 oz

Cup43 g


Calories in 1 cup (43 g)
161.8 calories, 13.5 from fat
 
Carbs
31.3 g
 
Proteins
7.1 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Suddenly Pasta Salad, Ranch & Bacon, Betty Crocker, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Suddenly Pasta Salad, Ranch & Bacon, Betty Crocker, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
15%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Suddenly Pasta Salad, Ranch & Bacon, Betty Crocker, 15 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 3.8 mg 0.8%
Sodium 364 mg 15.2%
Total Carbohydrate 31.3 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.6 g 8.6%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 758.3 IU 15.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.8 mg 3.1%
Vitamin D 75.8 mcg 19%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 6.1%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.7%