How many calories in Sun Luck Tomoshiraga Somen Japanese Style Noodles, 16 oz (Pack of 12)?

586.1 calories per cup, cooked (160 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How much protein in Sun Luck Tomoshiraga Somen Japanese Style Noodles, 16 oz (Pack of 12)?

16 g. of protein (32%DV) per cup, cooked (160 g.)

How much saturated fat in Sun Luck Tomoshiraga Somen Japanese Style Noodles, 16 oz (Pack of 12)?

g. of saturated fat (%DV) per cup, cooked (160 g.)

Sun Luck Tomoshiraga Somen Japanese Style Noodles, 16 oz (Pack of 12) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (20% of DV/100g). Relatively high in carbs (24% of DV/100g).

Sun Luck Tomoshiraga Somen Japanese Style Noodles, 16 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (20% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 cup, cooked (160g)

586.1 calories / 32.4 from fat

Carbohydrates

115.4 g

Proteins

16 g

Fat

3.6 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

Medium Density

(4.3 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 195 min

Jog 78 min

Cleaning 147 min

Child Care 234 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		586.1 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.5%
	Saturated Fat	0.9 g	🔒%
Cholesterol		124.3 mg	🔒%
Sodium		159.8 mg	🔒%
Total Carbohydrate		115.4 g	38.5%
	Dietary Fiber	3.6 g	14.2%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	9.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	33.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	60.8 mg	🔒%
	Phosphorus (P)	121.6 mg	🔒%
	Selenium (Se)	38.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%