Sunmaid Raisins 14S X 14G
✓
Grams40 g

Calories in 1 grams (40 g)
120 calories, 0 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunmaid Raisins 14S X 14G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Sunmaid Raisins 14S X 14G contains a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunmaid Raisins 14S X 14G

Serving Size: grams (40g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0 g 0%
Sugars (Added) 22.4 g 74.7%
Protein 1 g 0%
 
Vitamins
Vitamin A 18.4 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.8 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 2.1%
Phosphorus (P) 26.8 mg 2.7%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.2 mg 1.2%