How many calories in Taco Bell Beef Taco?

49.7 calories per miniature taco (22 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Taco Bell Beef Taco?

4.4 g. of carbs (1.5%DV) per miniature taco (22 g.)

How much protein in Taco Bell Beef Taco?

1.9 g. of protein (3.9%DV) per miniature taco (22 g.)

How much fiber in Taco Bell Beef Taco?

0.9 g. of fiber (3.4%DV) per miniature taco (22 g.)

How much saturated fat in Taco Bell Beef Taco?

g. of saturated fat (%DV) per miniature taco (22 g.)

How much fat in Taco Bell Beef Taco?

2.8 g. fat (4.3%DV) per miniature taco (22 g.)

How much sodium in Taco Bell Beef Taco?

77 g. sodium (🔒%DV) per miniature taco (22 g.)

Taco Bell Beef Taco Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K, Phosphorus, Vitamin B12, Selenium and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Taco Bell Beef Taco?

0 grams of sugar per miniature taco (22 g.)

How much sugar in Taco Bell Beef Taco?

0 grams of sugar per miniature taco (22 g.)

Taco Bell Beef Taco

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin K, Phosphorus, Vitamin B12, Selenium and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 miniature taco (22g)

49.7 calories / 25.2 from fat

Carbohydrates

4.4 g

Proteins

1.9 g

Fat

2.8 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(11.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 12 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		49.7 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	1 g	🔒%
Cholesterol		6.2 mg	🔒%
Sodium		77 mg	🔒%
Total Carbohydrate		4.4 g	1.5%
	Dietary Fiber	0.9 g	3.4%
	Sugars (Added)	0 g	🔒%
Protein		1.9 g	3.9%

Vitamins
	Vitamin A	14.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	19.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	46 mg	🔒%
	Phosphorus (P)	39.2 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%