Taco Bell Cheese Quesadilla
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Slice Or Wedge18 g
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Quesadilla, Any Size141 g
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Taco Bell Quesadilla142 g
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Cup95 g

Calories in 1 slice or wedge (18 g)
61.7 calories, 29.7 from fat
 
Carbs
5.5 g
 
Proteins
2.5 g
 
Fat
3.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Cheese Quesadilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
  • Taco Bell Cheese Quesadilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
1%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
6%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Cheese Quesadilla

Serving Size: slice or wedge (18g)

* Amount Per Serving
Calories 61.7 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5%
Saturated Fat 1.6 g 8.1%
Cholesterol 7 mg 2.3%
Sodium 131.4 mg 5.5%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.2 g 0.6%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 60 IU 1.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 59.2 mg 5.9%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.3 mg 0.7%
Phosphorus (P) 54.2 mg 5.4%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.3 mg 1.8%