Taco Bell Medium Taco Sauce, 8 oz

Small Taco Salad237 g
Medium Taco Salad315 g
Large Taco Salad393 g
Taco Salad, NS As To Size315 g
Taco Bell Taco Salad420 g
Cup122 g


Calories in 1 small taco salad (237 g)
74.1 calories, 0 from fat
 
Carbs
14.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Medium Taco Sauce, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (59%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Taco Bell Medium Taco Sauce, 8 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(59 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Medium Taco Sauce, 8 oz

Serving Size: small taco salad (237g)

* Amount Per Serving
Calories 74.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1407.2 mg 58.6%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 66.4 IU 1.3%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.7 mcg 35.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 4.1 mg 22.9%
Magnesium (Mg) 47.4 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 545.1 mg 15.6%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 2.9 mg 19.4%