Tai Pei Chicken Potstickers, 56 oz
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Piece (2-1/2\" X 2-1/2\" X 1-1/2\")67 g
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Cup92 g
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Cubic Inch7 g

Calories in 1 piece (2-1/2\" x 2-1/2\" x 1-1/2\") (67 g)
109.3 calories, 24.3 from fat
 
Carbs
16.4 g
 
Proteins
5.5 g
 
Fat
2.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Chicken Potstickers, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tai Pei Chicken Potstickers, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
4%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Chicken Potstickers, 56 oz

Serving Size: piece (2-1/2\" x 2-1/2\" x 1-1/2\") (67g)

* Amount Per Serving
Calories 109.3 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.5 g 2.3%
Cholesterol 11.4 mg 3.8%
Sodium 236.9 mg 9.9%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.7 g 2.2%
Protein 5.5 g 10.9%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.8 mg 2.6%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 0.5 mg 3.4%