Tai Pei Pork Potstickers, 56 oz
✓
Cup198 g

Calories in 1 cup (198 g)
350.1 calories, 97.2 from fat
 
Carbs
45.8 g
 
Proteins
14.8 g
 
Fat
10.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Pork Potstickers, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tai Pei Pork Potstickers, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
11%
Fiber
17%
Fat
14%
Saturated Fat
9%
Cholesterol
31%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Pork Potstickers, 56 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 350.1 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 2.7 g 13.5%
Cholesterol 26.9 mg 9%
Sodium 754 mg 31.4%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 2 g 6.6%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 37.6 IU 0.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 6.5 mg 10.9%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.4 mg 7.2%
Phosphorus (P) 160.4 mg 16%
Selenium (Se) 24.4 mcg 34.8%
Zinc (Zn) 2 mg 13.1%