Taste Above, Tuscan Marinara Sauce with Veggie Chicken & Penne Pasta, Pasta
✓
Oz284 g

Calories in 1 oz (284 g)
320.1 calories, 171 from fat
 
Carbs
21.9 g
 
Proteins
26.1 g
 
Fat
19 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Above, Tuscan Marinara Sauce with Veggie Chicken & Penne Pasta, Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Taste Above, Tuscan Marinara Sauce with Veggie Chicken & Penne Pasta, Pasta contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
7%
Carbs
32%
Fiber
29%
Fat
10%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Above, Tuscan Marinara Sauce with Veggie Chicken & Penne Pasta, Pasta

Serving Size: oz (284g)

* Amount Per Serving
Calories 320.1 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 299.9 mg 12.5%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 8 g 31.8%
Sugars (Added) 0 g 0%
Protein 26.1 g 52.3%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 24.1 mg 40.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.2 mg 16.1%
Phosphorus (P) 178.9 mg 17.9%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 1.8 mg 11.7%