Ted's Montana Grill, Grilled Salmon Salad, With grilled zucchini and spaghetti squash

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Grams

100 g

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• Ted's Montana Grill, Grilled Salmon Salad, With grilled zucchini and spaghetti squash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Ted's Montana Grill, Grilled Salmon Salad, With grilled zucchini and spaghetti squash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (124% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

Medium Density (3.4 %/cal)

Very High Density (3.5 %/g)

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124% Protein

11% Carbs

24% Fiber

95% Fat

135%

Saturated Fat

82% Cholesterol

73% Sodium

57%

Added Sugar

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