Tesco, Spaghetti and Meatballs, in Tomato Sauce
✓
Pack385 g
✓
Pack450 g

Calories in 1 Pack (385 g)
472.3 calories, 193.5 from fat
 
Carbs
43 g
 
Proteins
24.3 g
 
Fat
21.5 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spaghetti and Meatballs, in Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Tesco, Spaghetti and Meatballs, in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
14%
Carbs
21%
Fiber
33%
Fat
33%
Saturated Fat
17%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spaghetti and Meatballs, in Tomato Sauce

Serving Size: Pack (385g)

* Amount Per Serving
Calories 472.3 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33%
Saturated Fat 6.6 g 32.9%
Cholesterol 50.1 mg 17.2%
Sodium 16.3 mg 0.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 3.9 g 12.8%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 286.8 IU 5.7%
Vitamin B6 0.6 mg 27.7%
Vitamin B12 0.5 mcg 9%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 119.7 mcg 149.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 127.1 mg 31.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.9 mg 21.5%
Phosphorus (P) 357.7 mg 35.8%
Selenium (Se) 50.8 mcg 72.6%
Zinc (Zn) 3.7 mg 24.6%