Tesco, Spaghetti Carbonara, Culinary Collection

Tesco, Spaghetti Carbonara, Culinary Collection


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 serving (450g)

762 calories / 340.2 from fat


 
Carbohydrates
68.9 g
 
Proteins
35.1 g
 
Fat
37.8 g
 
Saturated Fat
19.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(9.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spaghetti Carbonara, Culinary Collection

Serving Size: serving (450g)

* Amount Per Serving
Calories 762 cal
Calories from Fat 340.2 cal
% Daily Value
Total Fat 37.8 g 58.2%
Saturated Fat 19.4 g 🔒%
Cholesterol 297 mg 🔒%
Sodium 1.1 mg 🔒%
Total Carbohydrate 68.9 g 23%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 🔒%
Protein 35.1 g 70.2%
 
Vitamins
Vitamin A 1215 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.4 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 3.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 18.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 5.9 mg 🔒%
Magnesium (Mg) 54 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 562.5 mg 🔒%
Phosphorus (P) 513 mg 🔒%
Selenium (Se) 63.5 mcg 🔒%
Zinc (Zn) 5.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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