Tesco, Spaghetti In Tomato Sauce, Zap'ems
✓
Can410 g

Calories in 1 Can (410 g)
246 calories, 0 from fat
 
Carbs
49.2 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spaghetti In Tomato Sauce, Zap'ems have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tesco, Spaghetti In Tomato Sauce, Zap'ems contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spaghetti In Tomato Sauce, Zap'ems

Serving Size: Can (410g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.4 mg 0.1%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.2 g 27.3%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 4823.5 IU 96.5%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 28.9 mg 48.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 96.5 mg 9.6%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 172.2 mg 17.2%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.6 mg 10.7%