Tesco, Spinach and Ricotta Tortellini, Everyday Value
✓
Grams100 g

Calories in 1 grams (100 g)
165 calories, 27.9 from fat
 
Carbs
27.1 g
 
Proteins
5.4 g
 
Fat
3.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spinach and Ricotta Tortellini, Everyday Value has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tesco, Spinach and Ricotta Tortellini, Everyday Value contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
6%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spinach and Ricotta Tortellini, Everyday Value

Serving Size: grams (100g)

* Amount Per Serving
Calories 165 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0.8 g 4%
Cholesterol 7 mg 2.3%
Sodium 0.2 mg 0%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1 g 3.3%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 96.7 IU 1.9%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 9.4 mg 15.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142 mg 4.1%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.5 mg 3.3%