Tesco, Spinach and Ricotta Tortellini, Spinach and Cheese, Value Pack
✓
Serving100 g

Calories in 1 serving (100 g)
195 calories, 56.7 from fat
 
Carbs
26 g
 
Proteins
7 g
 
Fat
6.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Spinach and Ricotta Tortellini, Spinach and Cheese, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Tesco, Spinach and Ricotta Tortellini, Spinach and Cheese, Value Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
12%
Fiber
10%
Fat
15%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Spinach and Ricotta Tortellini, Spinach and Cheese, Value Pack

Serving Size: serving (100g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3 g 15%
Cholesterol 8.9 mg 3%
Sodium 0.3 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 18.3 mcg 26.1%
Zinc (Zn) 0.8 mg 5.4%