How many calories in Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids?

323.8 calories per Pack (125 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How much protein in Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids?

15 g. of protein (30%DV) per Pack (125 g.)

How much saturated fat in Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids?

g. of saturated fat (%DV) per Pack (125 g.)

How much sodium in Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids?

350 g. sodium (🔒%DV) per Pack (125 g.)

Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus, Selenium and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Tesco, Sweet Pepper and Chilli Ravioli, Canned, Solids And Liquids

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus, Selenium and Zinc.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 Pack (125g)

323.8 calories / 124.2 from fat

Carbohydrates

33.8 g

Proteins

15 g

Fat

13.8 g

Saturated Fat

5.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(8.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 108 min

Jog 43 min

Cleaning 81 min

Child Care 130 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		323.8 cal
Calories from Fat		124.2 cal
			% Daily Value
Total Fat		13.8 g	21.2%
	Saturated Fat	5.8 g	🔒%
Cholesterol		68.8 mg	🔒%
Sodium		350 mg	🔒%
Total Carbohydrate		33.8 g	11.3%
	Dietary Fiber	2.5 g	10%
	Sugars (Added)	0 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	375 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	2.3 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	45 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	150 mg	🔒%
	Phosphorus (P)	338.8 mg	🔒%
	Selenium (Se)	18.8 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%