Three Cheese Chicken, , Lean Cuisine, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
220.2 calories, 81 from fat
 
Carbs
14 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Chicken, , Lean Cuisine, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
  • Three Cheese Chicken, , Lean Cuisine, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
8%
Fiber
13%
Fat
15%
Saturated Fat
14%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Chicken, , Lean Cuisine, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 3 g 15%
Cholesterol 45 mg 14%
Sodium 530.5 mg 20%
Total Carbohydrate 14 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 21 g 42%
 
Vitamins
Vitamin A 1250.8 IU 25%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.5 mg 16%
Phosphorus (P) 122.6 mg 12.3%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 2.5 mg 16.3%