Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz
✓
G106 g

Calories in 1 G (106 g)
240 calories, 54 from fat
 
Carbs
36 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Zinc (very important in dealing with prostate disorders).
  • Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
6%
Fiber
9%
Fat
15%
Saturated Fat
11%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz

Serving Size: G (106g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 30 mg 11%
Sodium 230 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 3 mg 4.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.2 mg 7.1%
Phosphorus (P) 255.5 mg 25.5%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 1.7 mg 11.2%