Tortellini, Cheese, , Floresta, 13 oz
✓
Cup105 g

Calories in 1 cup (105 g)
309.1 calories, 54 from fat
 
Carbs
49.9 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Cheese, , Floresta, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortellini, Cheese, , Floresta, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
17%
Carbs
3%
Fiber
9%
Fat
16%
Saturated Fat
8%
Cholesterol
7%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Cheese, , Floresta, 13 oz

Serving Size: cup (105g)

* Amount Per Serving
Calories 309.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.2 g 15.9%
Cholesterol 24.9 mg 8%
Sodium 159.5 mg 7%
Total Carbohydrate 49.9 g 16.9%
Dietary Fiber 1 g 3%
Sugars (Added) 1.1 g 3.5%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 231.5 IU 4.6%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 189 mg 5.3%
Phosphorus (P) 158.6 mg 15.9%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 0.9 mg 6.2%