Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
348.8 calories, 152.1 from fat
 
Carbs
34.9 g
 
Proteins
14.9 g
 
Fat
16.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
13%
Fiber
26%
Fat
11%
Saturated Fat
8%
Cholesterol
18%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 348.8 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 25.9%
Saturated Fat 2.2 g 11%
Cholesterol 24.9 mg 8%
Sodium 438.5 mg 17.9%
Total Carbohydrate 34.9 g 12%
Dietary Fiber 3 g 12.9%
Sugars (Added) 4.5 g 15.1%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.6 mg 10.9%