Tortellini, Five Cheese, Raleys, 9 oz

Tortellini, Five Cheese, Raleys, 9 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K, Vitamin C, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g).

Calories in 1 cup (100g)

290 calories / 72 from fat


 
Carbohydrates
38 g
 
Proteins
14 g
 
Fat
8 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(10.7 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Five Cheese, Raleys, 9 oz

Serving Size: cup (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 280 mg 🔒%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 14 g 28%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 10.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 48 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 25 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 236 mg 🔒%
Phosphorus (P) 78 mg 🔒%
Selenium (Se) 12.2 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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