Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz
✓
Cup94 g

Calories in 1 cup (94 g)
298.4 calories, 54 from fat
 
Carbs
48.7 g
 
Proteins
10.9 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
10%
Fat
8%
Saturated Fat
11%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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99 min
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75 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz

Serving Size: cup (94g)

* Amount Per Serving
Calories 298.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.9%
Saturated Fat 1.6 g 8%
Cholesterol 34.8 mg 10.9%
Sodium 328.3 mg 13.9%
Total Carbohydrate 48.7 g 15.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3.1%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 497.3 IU 9.9%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.1 mg 4.4%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.5 mg 3.6%