Tortellini, Veggie & Cheese, CoraBella, 8 oz
✓
Cup56 g

Calories in 1 cup (56 g)
213 calories, 54 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Veggie & Cheese, CoraBella, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Tortellini, Veggie & Cheese, CoraBella, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
7%
Fiber
9%
Fat
15%
Saturated Fat
14%
Cholesterol
11%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Veggie & Cheese, CoraBella, 8 oz

Serving Size: cup (56g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 44 mg 14%
Sodium 270 mg 11%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 7%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.6 mg 4%
Phosphorus (P) 72.8 mg 7.3%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.4 mg 2.6%