Tortelloni, Chicken Mozzarella, Family Size, Rana, 22 oz
✓
Cup100 g

Calories in 1 cup (100 g)
280 calories, 81 from fat
 
Carbs
32 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, Chicken Mozzarella, Family Size, Rana, 22 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • Tortelloni, Chicken Mozzarella, Family Size, Rana, 22 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
23%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, Chicken Mozzarella, Family Size, Rana, 22 oz

Serving Size: cup (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23%
Sodium 240 mg 10%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 236 mg 6.7%
Phosphorus (P) 241 mg 24.1%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 1.6 mg 10.5%