Tortelloni, Classic Egg Recipe, Monterey Pasta Company, 9 oz
✓
Cup102 g

Calories in 1 cup (102 g)
199.9 calories, 45 from fat
 
Carbs
27 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, Classic Egg Recipe, Monterey Pasta Company, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Tortelloni, Classic Egg Recipe, Monterey Pasta Company, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
21%
Fiber
8%
Fat
6%
Saturated Fat
46%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, Classic Egg Recipe, Monterey Pasta Company, 9 oz

Serving Size: cup (102g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.2 g 6%
Cholesterol 139.9 mg 46%
Sodium 70 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 21%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.1 mg 4.6%
Phosphorus (P) 197.9 mg 19.8%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 1 mg 6.7%