Tortelloni, Premium Ricotta & Spinach, Viva Italia, 8.8 oz

Cup63 g


Calories in 1 cup (63 g)
249 calories, 54 from fat
 
Carbs
39.3 g
 
Proteins
8.1 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, Premium Ricotta & Spinach, Viva Italia, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tortelloni, Premium Ricotta & Spinach, Viva Italia, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
20%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, Premium Ricotta & Spinach, Viva Italia, 8.8 oz

Serving Size: cup (63g)

* Amount Per Serving
Calories 249 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.1%
Saturated Fat 3 g 15.1%
Cholesterol 60.5 mg 20.2%
Sodium 258 mg 11.1%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.3 g 4.2%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.9 mg 0.7%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.4 mg 2.7%