Tortelloni Ricotta e spinaci
✓
Serving100 g

Calories in 1 Serving (100 g)
282 calories, 72 from fat
 
Carbs
38 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni Ricotta e spinaci have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Tortelloni Ricotta e spinaci contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
10%
Fiber
12%
Fat
30%
Saturated Fat
15%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni Ricotta e spinaci

Serving Size: Serving (100g)

* Amount Per Serving
Calories 282 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Cholesterol 45.2 mg 15.1%
Sodium 0.4 mg 0%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 917.5 IU 18.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0.4 mg 1.2%
Vitamin K 32.3 mcg 40.4%
 
Minerals
Calcium (Ca) 171.6 mg 17.2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 111.1 mg 3.2%
Phosphorus (P) 201.6 mg 20.2%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1 mg 6.6%