Tortelloni, with Mushrooms, Viva Italia, 8.8 oz
✓
Cup Dry63 g

Calories in 1 cup dry (63 g)
240.9 calories, 45 from fat
 
Carbs
39.3 g
 
Proteins
9.1 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortelloni, with Mushrooms, Viva Italia, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Tortelloni, with Mushrooms, Viva Italia, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
15%
Cholesterol
21%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortelloni, with Mushrooms, Viva Italia, 8.8 oz

Serving Size: cup dry (63g)

* Amount Per Serving
Calories 240.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.1%
Saturated Fat 2 g 10.1%
Cholesterol 45.4 mg 15.1%
Sodium 504 mg 21.2%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.9 g 6.3%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 87.6 IU 1.8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.1 mg 4.5%
Phosphorus (P) 81.9 mg 8.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.9%