Tortiglioni, Organic, Spelt, Simply Balanced, 10 oz

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Cup Dry

56 g

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• Tortiglioni, Organic, Spelt, Simply Balanced, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Tortiglioni, Organic, Spelt, Simply Balanced, 10 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (18.2 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

0% Sodium

4%

Added Sugar

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