Tortillas, Corn 80 Ct, La Banderita, 6 Pk

G32 g


Calories in 1 G (32 g)
91 calories, 5.4 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortillas, Corn 80 Ct, La Banderita, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortillas, Corn 80 Ct, La Banderita, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
6%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortillas, Corn 80 Ct, La Banderita, 6 Pk

Serving Size: G (32g)

* Amount Per Serving
Calories 91 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0.2 g 1.2%
Cholesterol 16 mg 5.6%
Sodium 29 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0.6 g 2.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.2 mg 1.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.2 mg 1.2%