Tortorlinni
✓
Cups57 g

Calories in 1 Cups (57 g)
754 calories, 352.8 from fat
 
Carbs
68.4 g
 
Proteins
31.2 g
 
Fat
39.2 g
 
Sat. Fat
21.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tortorlinni has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Tortorlinni contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (109% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.2 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
23%
Carbs
8%
Fiber
60%
Fat
106%
Saturated Fat
45%
Cholesterol
71%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortorlinni

Serving Size: Cups (57g)

* Amount Per Serving
Calories 754 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 21.1 g 105.6%
Cholesterol 135.7 mg 45.2%
Sodium 1699 mg 70.8%
Total Carbohydrate 68.4 g 22.8%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 31.2 g 62.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%