Totino's Pepperoni Party Pizza Pack!, 10.2 oz, 4 count
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 piece, NFS (164 g)
407.4 calories, 193.5 from fat
 
Carbs
40.7 g
 
Proteins
12.4 g
 
Fat
21.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's Pepperoni Party Pizza Pack!, 10.2 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Totino's Pepperoni Party Pizza Pack!, 10.2 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
14%
Carbs
9%
Fiber
33%
Fat
28%
Saturated Fat
4%
Cholesterol
33%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's Pepperoni Party Pizza Pack!, 10.2 oz, 4 count

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 407.4 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33.1%
Saturated Fat 5.7 g 28.3%
Cholesterol 11.3 mg 3.8%
Sodium 780.8 mg 32.5%
Total Carbohydrate 40.7 g 13.6%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.6 g 5.5%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%