Trader Joe's, Gorgonzola Walnut Tortellini, Main Course Salads
✓
Grams100 g

Calories in 1 grams (100 g)
335 calories, 126 from fat
 
Carbs
42 g
 
Proteins
10.5 g
 
Fat
14 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Gorgonzola Walnut Tortellini, Main Course Salads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Trader Joe's, Gorgonzola Walnut Tortellini, Main Course Salads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
14%
Carbs
11%
Fiber
22%
Fat
20%
Saturated Fat
18%
Cholesterol
26%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Gorgonzola Walnut Tortellini, Main Course Salads

Serving Size: grams (100g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.9 g 19.5%
Cholesterol 54.3 mg 18.1%
Sodium 617.1 mg 25.7%
Total Carbohydrate 42 g 14%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 1 g 3.3%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.3 mg 1.4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 10.5 mg 58.2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.2 mg 1.8%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 0.5 mg 3.4%