Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz

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Cup

56 g

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• Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
• Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (19.3 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

12% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

1% Sodium

4%

Added Sugar

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